Private Session $60 to $90 hour

Personalized Gentle Yoga Instruction

Experience a customized wellness journey with our one-on-one gentle yoga instruction, designed specifically for your unique needs and goals. Whether you're a novice or an experienced practitioner, our tailored sessions provide a holistic approach to enhancing your well-being.

What I Offer:

- Gentle Yoga: Personalized sequences that honor your body's current state, fostering strength, flexibility, and inner peace.

- Assisted Stretching: Improve flexibility and alleviate tension with assisted stretching techniques, ensuring safe and effective support.

- Guided Meditation: Achieve mental clarity and relaxation through guided meditation practices, tailored to calm your mind and rejuvenate your spirit.

- Reiki Healing: Experience infusing the healing energy of Reiki into your practice to balance your body, mind, and spirit.

Flexible Session Options:

- Live Online Sessions: Enjoy the convenience of personalized instruction from the comfort of your home through live online sessions.

- Home Visits: Receive tailored yoga instruction and healing services in the comfort of your own home.

- Other Venues: Choose a location that suits you best, whether it's a park or another preferred venue.

Embrace a comprehensive and personalized journey to wellness in a supportive and nurturing environment.

Book your session today and take the first step towards a healthier, more balanced you.